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Healing and self-expression through dance

Explore our collection of articles about healing and self-expression through dance to help you plan.

Emotional Movement

Healing and self-expression through dance

Emotional Movement

Dance has been a form of expression and healing for centuries, allowing individuals to connect with their emotions and inner selves in a unique and po...

Somatic Experience

Healing and self-expression through dance

Somatic Experience

Dance is a powerful form of self-expression that can also serve as a healing practice for both the body and mind. When combined with Somatic Experienc...